Archives: Classes

Kidz Karate

Our Kidz Karate Martial Arts class is instructed by Renshi Adrian from Tsunami Dojo Martial Arts Academy, who has been teaching Martial Arts for over 28 years. Officially certified as Tsunami Dojo by Bob Jones Corporation, these Martial Arts programs are set to a structured curriculum of national standard, with advancement based on merit and […]

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Zen Do Kai

Our Zen Do Kai Adults Martial Arts class is instructed by Renshi Adrian from Tsunami Dojo Martial Arts Academy, who has been teaching Martial Arts for over 28 years. Officially certified as Tsunami Dojo by Bob Jones Corporation, these Martial Arts programs are set to a structured curriculum of national standard, with advancement based on […]

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Yoga

Come and discover the magic of Yoga with Belinda from Yogi Bee. The classes are a great place to start if you haven’t practiced Yoga before, or if you are new to Yoga. You don’t need to be flexible, coordinated or strong. Classes are designed to suit everyBODY and are accessible to all. Belinda will […]

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PowerBar

PowerBar is a full body workout by Kirsten Simpson, who has over 25 years experience as a qualified group fitness instructor. This high intensity routine, weight resistance class, incorporates the use of barbells and dumbbells to suit the individual participant, and trains the whole body over a 60 minute period, involving aspects of resistance training and body […]

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